My favorite thing about swimming a mile (I swear I'll stop soon!) is that it wasn't really that hard. I mean, yeah, it was a good effort, but it wasn't drop-to-your-knees exhausting like I sort of suspected it would be. Obviously this is because I swim so slow, but I'm gonna take my victories wherever they come.
Today's stats are easy to calculate: 1 mile in 45:15 = 45:15/mile. :-)